What’s your Life Verse?

Life Verse

Last Sunday, Pastor of Church of the City, Darren Whitehead (@DarrenWhitehead), blessed us at Cross Point Church in Nashville, TN and spoke about his “Life Verse”.

I’d never heard of a person having a Life Verse. The verse that really guides the way you live. This is the verse that you return to time and time again to center yourself and regain your focus on God. Okay. I started searching my brain for the verse that has become most salient for me and I realized that I already had a Life Verse. Matthew 17:20 has been my all-time favorite scripture for years. My mom used to mutter “mustard seed” when things got tough in life and I realized that she was referring to this verse every time.

“For truly, I say to you, if you have faith like a grain of mustard seed, you will say to the mountain, ‘move from here to there’, and it will move, and nothing will be impossible for you.”

Tell me that ain’t amazing! God is so good. Faith as small as a mustard seed can move the biggest mountains. Nothing shall be impossible in His name. I cry just thinking about it.

If you don’t have a Life Verse, that’s totally fine. Keep listening to the Word and one day a verse will hit you deep. That’s the one to hold on to. There’s a lot happening in The Bible–I mean, who needs reality TV? If you can find that one place you can go back to in the midst of it all, that’ll hold you to Him and to His word.

Fortunately, my sweet friend and colleague James, painted the above picture of my Life Verse for my 31st Birthday. It means a great deal to me and I enjoy having a daily reminder of Matthew 17:20.

Later Y’all. Enjoy the weekend :).

Krystal at 13 is pretty much Krystal at 31.

Recently, a co-worker of mine asked me to send her “things I would have told my younger self” for In Earnest.

Younger Krystal was a pretty boring individual. I lived in my own world which rarely made since to anyone around me. I was and still am a nerd, a goody-two-shoe, and an overachiever. I just wanted my mom to be proud of me. I was a pretty good natured people-pleaser who was Star Citizen every year in grade school. However, when I look back and really think about my childhood I was bullied until high school and had major racial identity issues. It gets a bit confusing when people continuously call you and Oreo or tell you that you’re the whitest black girl they’ve ever met. I grew up in a strict household and created my own adventures. To be honest, I’m not sure that I really liked myself until around 10th grade. Strange, right? or maybe not strange but certainly sad. Different wasn’t always acceptable and I don’t think that until I moved away from home that I realized I wasn’t too different from lots of other people. I just didn’t fit in Portsmouth, VA. I belonged but I didn’t fit.

eecummings

Here’s what I sent to Laura. I don’t think any of it was published but I thought it was reflective enough for me to post here for your perusal. I certainly wanted to keep it someplace for posterity.

I would tell myself that “no” is not a bad word. In fact, it is one of the strongest words that we have the capacity to use in the English language. A good intentional “no” can change your entire world whether you’re on the giving end or the receiving end. It might sting but it’ll be okay. You’ll be told “no” or you’ll say “no” a lot in your life and whenever you get up the nerve, you should totally use it.

SAVE YOUR MONEY!!! –That’s just a great habit that I never quite picked up :/.

I would tell myself to forgive my father. As I’ve gotten older, forgiveness has gotten easier in some ways and harder in others. Conversations between a man and a woman are a whole lot more complicated than those between a girl and a man. It would have been simpler when I was younger. Just call him or tell your mother you want to see him and talk it out with him. Things happened. Everyone makes mistakes but he still really loves you. Forgive and figure out the next steps. Don’t be afraid. You don’t want to have to still deal with “father issues” when you’re 31. It ain’t worth it. Daddy issues are awful! It has made me make men into an overwhelming obstacle. I don’t trust them with my heart. Reason #875 that I’m single. I know, I know, THERAPY!

I would tell myself to be okay with NOT fitting in with the rest of my environment. Preparing myself for that and accepting this piece about myself would have made growing up a whole lot easier. My brother and I were quite bi-cultural due to the two very different environments we had to navigate as African American children who spent time in the hood and the ‘burbs. That piece of our life has proven helpful but it can also be disorienting and sets you up for some hard times in figuring out your “place” in a given situation. Adaptability is important but assimilation is not. You don’t have to lose yourself in your efforts to not stick out like a sore thumb. Instead, use your gifts and watch how others are drawn to you.

I would tell myself that I’m beautiful. I would scream that at myself repeatedly. Blonde hair and blue eyes aren’t the only way to be beautiful in this world. I would tell myself to eat during grades 6-9. I would not hesitate to take my chocolate skin out into the sun and I would smile like my life depended on it.

ugly ducklings

I would tell myself that all of the things my mother kept me from doing was super great parenting and that I would greatly appreciate them in the future. She was strict –super strict and I think it made all the difference.

I would tell myself to just relax because all of those Caucasian musical artists that you really want to see in concert but can’t because you’re mom thinks it’s weird that you’ll be able to see them in Nashville in your late 20s and early 30s. Seeing Fiona Apple at The Ryman was a dream come true. Hearing Deanna Carter sing “Strawberry Wine” at Bridgestone Arena brought back so many Governors’ School memories. I would’ve like to have know that there would be a 90s cover band that would make my soul happy.

I would high-five myself for the following:
– Not having sex in Middle School and High School.
– Going to senior prom all by myself.
– Getting up the nerve to tell the mean girl that she could no longer cheat off my paper.
– Being a kick-ass cheerleader and salutatorian.
– Reading all the time.
– Learning how to use my voice and my words instead of my fists to defend myself.
– That amazing summer in Lynchburg, VA at Governor’s School which was when I think I discovered my confidence, beauty, and power.

I would give myself the stink eye for the following:
– Sometimes being the mean girl to others.
– Often being the mean girl to myself.
– Not being the best student leader that I could have been in various organizations.
– Putting way too much pressure on myself to succeed.
– Thinking that I was much better than the people around me.

It’s weird but you really are the person you’re going to be quite early in life. My issues haven’t changed and I’m still good at the same things. I still have the same foundation at 31 that I had at 13. For the most part, I think I quoted over 90% in a previous post, I love myself and all of my stuff.

What advice would you give your younger self?

Later Y’all.

Summer is Here!!!

Hey Y’all,

I’ve been quite a bum on this fine Memorial Day. My actions have been the total antithesis of the men and women for whom we celebrate on this special day. I’m the proud daughter, sister, and cousin of men who have served our country in the United States Army and the United States Air Force. I respect them greatly for their courage and sacrifice. I don’t have a relationship with my father but I will always be in awe that he served in the Vietnam War and in the Gulf War. My heart grows for him when I take that into account. I know that he’s seen a lot and done a lot to ensure that I’m able to live my life of freedom. For that, I am eternally grateful. We’ll work it out one day. I know God will see to that.

Memorial Day also marks the beginning of SUMMER! She has officially arrived.

summer1

I made a list earlier in May of all the things I want to do this summer. Ahem! Drumroll please:

1. Drag Brunch at Suzy Wong’s House of Yum
2. The Zoo
3. Cheekwood
4. Belle Meade Plantation
5. The Peach Truck
6. Oz
7. Grand Ole Opry
8. Movie at Elmington Park
9. Full Moon Pickin’ Party–might become a fall activity?
10. Concert: Woods at Fontanel
11. 12th & Broad Events
12. Musician’s Corner
13. Movies at the Schermerhorn
14. Belcourt to see Belle
15. Visit to the Farmer’s Market
16. Intense sits on rooftops and patios
17. Johnny Cash Museum
18. POOL! –Already had 2 days in a row :).
19. Apparently, we have an arena football team?!

So far, so good. I’m excited to work my way through these items. I’m sure more will be added to the list as I catch up on the happenings of Nashville. I’ll also be taking trips to VA, GA, TX, and FL. Strong maybe on DE and later in the summer I’ll be off to WA.

As for music, I’ll see Katy Perry in June and Beyonce/Jay-Z in July. There are some others shows I’d like to add to this list including Sara Bareilles and JOHNNYSWIM.

summer4

I do love the summer. It is a time to replenish. My skin looks great and my smile is bigger. People and time are more flexible. You get to see folks you haven’t seen in ages and the margaritas and my never ending collection of dresses are flowing.

I made a lot of mistakes last summer and did things that took a huge detour from my instincts. I’ve been paying for those mistakes ever since. It is now time for me to “let it go” and keep it moving. Pray for me in that endeavor. Forgiveness is hard, but it is what is commanded of me by my God.

summer2

Cheers to the summer!

Later Y’all.

Donate to Girls on the Run Nashville during The Big Payback!

Help us reach our goal of $3,000.00! Donate here: The Big Payback

We need your help with a really fun task. Girls on the Run Nashville is participating in The Big Payback! The Big Payback is a community-wide, online giving day hosted by The Community Foundation of Middle Tennessee and it starts today! This charitable giving day will help our organization raise much-needed unrestricted dollars and celebrate the good work of all Middle Tennessee nonprofits.

We have 24 hours from today, May 6th, 6am to May 7th, 6am to make a great impact on Girls on the Run and we want to flood social media with messages urging the community to get involved! Our goal is to raise $3000, which could help us:
•Provide proper running shoes to 120 low-income girls!
•Provide training and support on the use of our evidenced-based curriculum to 100 volunteer coaches!
•Offer our program to 15 new girls in two new sites!
•Provide snacks for 8 sites for an entire season!

WATCH the Video to see a familiar face!

Local Levo & House of Stella

Levo Ladies Take Over House of Stella

Check out the following:
1. Levo League
2. Local Levo in your hood
3. House of Stella in Nashville, TN.

Instagram & Twitter: houseofstella

Addresses: Cool Springs 1709 Galleria Blvd., Suite 1007 (In the Cool Springs Target Shopping Center)
Franklin, TN 37067 ~ map

Nashville 1025 8th Ave. S
Nashville, TN 37203

Lovely mother/daughter duo. Enjoyed hearing their story and learning good tips for starting a business. They are women’s women and want to be helpful to entrepreneurs.

house of stella

Can’t wait to wear my new items or use my free infuser.

Support women owned businesses!

Later Y’all.

Let the adventures begin!

In my previous blog, “Why Don’t I do that Anymore?” I listed that I wanted to go back to scouring the Internets for free adventures in Nashville. This is one reason that I adore this city. One can have lots of fun for a low cost.

After many attempts, the last resulting in a car fiasco, I made it to The Frist to see ’30 Americans’ and the Norman Rockwell exhibit. I’m still reeling from the art I had the privilege to view in Nashville.

Another bonus: I invited a long a new Nashville friend. Gotta love a good friend date.

Back to the art: ’30 Americans’ is thought provoking and that is an understatement. Regardless of what you might think, we don’t live in a Post Racial Society. That is, well, BS! Race matters and even though conversations about race are never easy, they are necessary. This exhibit is composed of 70 pieces of art by African American artists. These works of art explore the intersections of race, pop culture, gender, sexuality, class, and the impact those markers have on your identity.

I’ve spent a lot of my life discussing race and I don’t possess the privilege of not thinking about race. I don’t believe in color blindness. I know that my race has had an impact on the outcomes of my life whether good or bad. I want you to see my color and understand the oppression and the privilege that comes with my race. If you bypass that then you’ve missed an entire piece of my lived experience and can never fully know me.

IMG_4191

Some of the images are so startling and can almost bring you to tears. The sudden intake of breath as you round the corner to see a circle of Ku Klux Klan hoods sitting on stools with noose hanging from the ceiling. The unfortunate realization that painting an African American family at home behaving in an everyday manner is abnormal and a scene that most people don’t picture for Black families. The horror at visualizing what consumerism has done to the Black community, especially our Black males. These are not things that I didn’t know but, they are made even more apparent when presented in visual form.

IMG_4192

I also loved that The Frist took the time to make the exhibit interactive. Viewers could write their feelings on post-it notes. It was powerful to read people’s first reactions. I really loved when younger viewers were engaged in the conversation. I can imagine that this might have been a catalyst for a parent/guardian to begin having the “race” conversation.

I don’t really know that much about art but I enjoy the process of analyzing it and coming up with my personal meaning. I was recently given the advice to treat a museum like a cocktail party. When you go to a cocktail party, you can’t get to know EVERYONE. The best strategy is to take time to get to know 4-5 people. Do the same at an art museum. Connect with 4-5 pieces and not every work in the gallery. You’ll leave feeling like you learned a whole lot more than if you try to squeeze it all in on one visit.

Check out more information here.

After ’30 Americans’, Norman Rockwell didn’t really grasp my attention until I realized how progressive he was during the Civil Rights Movement. The three works, The Problem We All Live With, Southern Justice, and New Kids in the Neighborhood drew me into the display.

’30 Americans’ leaves Nashville on the 12th and I highly recommend it.

So happy I took this Nashville Adventure. Oh, it was free because I’m a Bank of America customer and select museums are free the first weekend of every month for BOA customers. Kinda cool, right?

Lata y’all!

What are you doing New Year’s Eve?

I haven’t had the best track record with NYE. In fact, it has been pretty awful until I moved to Nashville. When I was in college, I just chilled at home and waited for my mom to get back from church. I’d watch MTV bring in the New Year in Times Square and long for the day when I could go out and be a cast member in some fancy party with a fancy dress and kiss some fancy man at midnight. Even when I had a boyfriend in college, we never celebrated NYE together except by phone. Le sigh!

I moved to Durham, NC and spent one NYE at a bar party on a solo mission with the hopes of meeting new friends in town. That was kind of a bust but I was proud of myself for going in the first place. I spent another year at a fun dance party with good friends and even though I was surrounded by people, great music, and a money drop at midnight, I still felt quite alone. I don’t even remember what I did the other NYE’s I celebrated in NC. Must have been awful :(.

My first NYE in Nashville, my friend Erin was in town and we went to a My So-Called Band (90’s cover band) concert along with 2 of my Nashville friends, Tracy and Jenn. We also ate at a restaurant and had an experience that warranted us getting a free dinner from them a few weeks later. I had a blast! Mainly because I didn’t feel lonely and I was surrounded by music. My second NYE I spent at a house party with great people, fun music, a stacked bar, and it was pretty good. If you can, a house party is certainly the way to go. This year, to bring in 2014, I am going back to the My So-Called Band Concert because well, it beats anything else I’ve done thus far. It’s economical, predictably fun, and I’ll be with at least 2 people that I know and really like. I’ll also get to meet some new people and that never hurts. I won’t get a kiss at Midnight BUT for some reason the universe has decided that I’m not destined for NYE kisses. Deep sigh. I just hope that when I get my kisses, the kisses only meant for me, that they are AMAZING! The universe has some making up to do. Hmph!This is your year

Oh, well. I’m going to make myself look my most beautiful, be open to a fun time, and sing till my voice fails at the show. My goal for 2014 is to live my life out loud and in color so I’m guessing a concert is probably the best way to go.

I wonder if like every other holiday, we hype it up so much that it becomes stressful? Are we doing the right cool thing? What is the right cool thing? Do we have the best dress? We have to spend a crapton of money, right? Then make a resolution to get out of debt :/. We are blessed to celebrate a New Year and nothing should be stressful about that, right? Does it really matter what you do from 9pm-Midnight on the 31st or is it more important what you do on January 1 with this “fresh start”?

What are you doing New Year’s Eve?

Why Don’t I Do That Anymore?

As I’m working on rediscovering my happy I have reflected on things that used to make me happy that for some reason I don’t do anymore. I’m sure at the time I had reasons for stepping away from that activity BUT now I just can’t seem to remember (is that part of the old age?) .

Thing 1: ZUMBA!
Thing 2: Style blogging
Thing 3: Serve on the First Impressions Ministry at my church
Thing 4: Scour the Internets for FREE things to do in Nashville and do them whether in a group or on a solo mission.
Thing 5: Plan random friend outings/hang out with a now 17 year old who made me giggle

In 2014, I’m going to attempt to work these things back into my life. Small doses at first and then I’ll take an internal assessment on how these past happies fit into my current life.

Happy Chart

What are some things that have faded from your life that might give you a happiness boost this new year? As I think more about this I realize that I loved doing these things because they made me love myself more. I liked me better when I was doing these things. Hmm…

Later Y’all.

Chasing Bubbles

I have realized that all areas of my life cannot possess a high level of focus. I mean, I already knew this BUT it still gives me a bit of anxiety when I’m highly proficient in one area and super sucky in another area. My mind and body can only prioritize one area at a time. Those things that easily consume me and put me in a state of flow also make me think that I should be doing that for a living and not mucking my way through my current career path. Hmmm…

While in NY, I helped a friend create a visual representation of the various quadrants of his life. We chatted about overlap and how much of himself he was devoting to each quadrant, whether that level of devotion actually matched his value system, and the consequences and benefits of maintaining his current state of prioritization. Getting to a state of “equilibrium” is a mindset and not an actual thing. “Balance” is a piece of poop that’s been heaped on our heads. We make choices and those choices craft the days of our lives. None of our lives are evenly split amongst all that’s happening in our head and heart. Let’s just accept that and keep it moving. Your “equilibrium” is defined by you and only you know when you’ve reached a satisfactory state. Own it.

What would your graphic look like? Here is mine. Excuse the screenshot.

bubbles2

Vanderbilt, Nashville, Family, Friends, and ME in the middle. I call these bubbles, because like bubbles, they float around (sometimes aimlessly), collide with each other (I have friends that live in Nashville that also work at Vandy), burst each other (crisis at works means no time for friends), and let’s be honest sometimes they just pop! However, bubbles can be fun but also super annoying. They bring joy but really suck if the solution gets into your eye. They also come in different sizes.

My biggest bubble right now is not probably what it should be BUT I’m just looking for some joy and by doing that I’m actually putting myself into the center of things. I’m working really hard not to apologize for this. I’m taking it as a win that I’m at least aware of my priorities and now I just have to continue chasing bubbles. Breathe.

Lata Y’all.

I Go Out Walking After Midnight Searching for You

Actually, I don’t go out walking after midnight because I mean, I’m sleeping after midnight and that isn’t really safe. It was just the first song that popped into my mind about walking. I’m also in Nashville so Patsy Cline isn’t really a stretch of the imagination.

I’ve been walking and I’ve quite enjoyed it. Follow me on Instagram (@clarkkn) to see the pics I’ve taken on my adventures #kcwalksvu.

right where you are

Things I’ve Come to Know

1. The campus is freaking gorgeous! I’m obsessed with all the trees. I think that trees are magical. We have a lot of trees, like BOSS trees.
2. Having a student make eye contact, smile and say hello is rare. We’re in the South BUT perhaps I’m not encountering our Southern students on my walks or they are just so bogged down in life that they can’t even be bothered to look up and acknowledge their surroundings. Hmm…
3. On that note, there is nothing like walking around a college campus as an administrator and seeing a student light up when they see you walking around campus. “KRYSTAL, [insert hug] so good to see you, what are you doing over here? How are you? We miss you.”
4. College is stressful for college students. I forgot the haze one enters into right before a test. I stopped into a classroom building prior to a test for a potty break and you could feel the tension as the students lined the walls taking once last glance at their scribbled notes.
5. My favorite thing in college to this day was being a campus Tour Guide. I smile whenever I see a tour on campus. I absolutely loved the experience and can still walk backwards with the best of them :).
6. There are a MILLION things happening on campus every day of the week. I’m not even exaggerating. I’ve started putting some things on my calendar because one perk of working at a university, especially a well resourced university, is that there are some pretty incredible programming opportunities for students that staff can take advantage of as well. Also, I can still pass for a student SO I just wander into things and no one seems to mind.
7. Listening to first-year students’ conversations while walking is absolutely painful. Since I’m working to blend into the campus community, I have to fight all urges to a. laugh b. physically harm them with a smack upside the head or a good shake c. throw massive amounts of shade d. lock them in their room until graduation e. stand on a tree stump and scream at them through a microphone or f. call a parent/guardian –I’d also like to start a campaign called “Cover Your Cookie” AKA can you please make sure that the length/tightness of your dress/shorts/leggings does not serve as a way for us to confirm your biological sex? We don’t need to see ALL of that when we’re taking a leisurely stroll across campus.
8. We have a cool Farmers’ Market on Thursdays with delicious hummus. Ahem! Hummus is delicious?! MIND. BLOWN.
9. Students are having civil discourse on campus about important issues. Whoo Hoo!
10. Taking someone on a tour of the place in which you work is a great refresher of how good you have it. A beautiful building, a lovely office, fun people to chat with about my personal and professional life. Randwiches, the ladies that make the Randwiches, Brookies (Brownie Cookies), a ticketmaster downstairs, and a patio right outside my office.

In all, I’m still not sure if this is THE PLACE for me but I’m finding more and more things to like about it. Baby steps! I’ve decided to keep walking because it does give me a wonderful opportunity to exhale and I am learning a great deal about the campus culture. Maybe, I’ll find my place after all. Sigh!

Later Y’all!